The 7 Best Physical Fitness Programs in Philadelphia

Philadelphia boasts a vibrant array of physical fitness programs, catering to everyone from beginners to seasoned athletes. Whether you’re looking to shed some pounds, build strength, or just maintain your health, the city offers diverse options to fit your needs. Our guide to the 7 Best Physical Fitness Programs in Philadelphia will help you navigate the top choices available.

When selecting a program, consider the following services and aspects:

Personal Training – Tailored workouts with professional guidance.
Group Classes – Engage in a community setting with classes like yoga, pilates, and spin.
Nutrition Counseling – Comprehensive plans to complement your fitness goals.
State-of-the-Art Facilities – Access to modern equipment and comfortable amenities.
Flexible Membership Plans – Options ranging from pay-as-you-go to annual memberships.
Specialized Programs – Focused sessions such as HIIT, crossfit, or martial arts.
Wellness Workshops – Additional support through stress management and mindfulness sessions.

Prices can vary significantly, with some programs starting at just a few dollars per class, while others offer comprehensive packages for a higher investment. Consider your budget, goals, and preferred environment when choosing the best fit for you.

1. New York Sports Club
2. Fortaleza Rehabilitation and Fitness Center
3. Giant Fitness

4. Spin Community & Fitness
5. The Summit
6. Sweat Fitness
7. Sweat Fitness

Number of companies

1400

Verified reviews

4,31

Average rating

(215)5928900

1. New York Sports Club

★ ★ ★ ★ ★ 4,3/5

220 S 5th St, 19106.0, Philadelphia

Gym
Fitness center
Personal trainer
Physical fitness program
Spa and health club
Sports club
Yoga studio

Why we chose them

New York Sports Club offers a comprehensive fitness experience with full-service gyms designed to meet every need of fitness enthusiasts. With a focus on affordability and convenience, they provide member-friendly, month-to-month memberships that make achieving fitness goals accessible. Their facilities boast a wide range of amenities, including a functional field for advanced training, group fitness classes, personal training, and an array of cardio and strength machines. The club also features recovery lounges, steam rooms, and saunas for relaxation and rejuvenation. Since its inception in 1973, the company has been dedicated to enhancing lives through fitness across its various brands in Boston, New York, Philadelphia, and Washington.

Catering to diverse fitness interests, the club offers services like gym access, personal training, yoga classes, and physical fitness programs. Unique features such as the Barbell Club and Functional Turf areas provide specialized training environments. Members can also enjoy perks like free parking, workspace with free WiFi, and overnight lockers for convenience. The club’s commitment to evolving with its members’ needs is evident in its innovative offerings and community-driven approach, making it a valuable addition to our directory for those seeking a comprehensive fitness solution.

(215)4555370

2. Fortaleza Rehabilitation and Fitness Center

★ ★ ★ ★ ★ 4,4/5

133 W Hunting Park Ave, 19140.0, Philadelphia

Physical fitness program
Gym
Occupational therapist
Physical therapist

Why we chose them

Fortaleza Rehabilitation and Fitness Center, established in 1994, is a premier outpatient facility in Philadelphia, renowned for its comprehensive approach to physical therapy and rehabilitation. With a mission to help patients eliminate pain and regain mobility, they offer specialized services for orthopedic injuries, spine rehabilitation, and post-surgical recovery. Their expert team is dedicated to delivering individualized care, ensuring each patient receives tailored treatment for their unique needs. From motor vehicle and work accidents to sports injuries, their wide range of programs helps restore and maintain physical strength and functionality.

Beyond rehabilitation, Fortaleza also boasts a state-of-the-art fitness center, encouraging members to make exercise a lifelong habit. Their services extend to sports medicine, pediatric rehab, and hand therapy, all delivered with a forward-thinking, patient-first philosophy. With four convenient locations, they serve as a one-stop shop for those looking to improve their quality of life and wellness. The center’s commitment to excellence and comprehensive care makes it a trusted choice for those seeking to overcome physical limitations and enhance overall well-being.

(856)3820555

3. Giant Fitness

★ ★ ★ ★ ★ 4,2/5

3250 Red Lion Rd, 19114.0, Philadelphia

Fitness center
Gym
Physical fitness program

Why we chose them

Giant Fitness stands out as a premier destination for fitness enthusiasts in South Jersey and Philadelphia. Offering a comprehensive range of services including a fitness center, gym, and physical fitness programs, it caters to diverse workout needs. With top-notch facilities and a vast array of quality strength-training and cardio equipment, members can enjoy a seamless workout experience without the usual wait times. The gym’s friendly and personable staff further enhance the environment, ensuring that members feel supported in their fitness journey. The affordable membership options, starting at just $19.99 per month, make it accessible for everyone to prioritize their health and well-being.

With eight convenient locations, this fitness hub is more than just a gym; it’s a community committed to helping individuals achieve their fitness goals. Members benefit from exclusive perks such as a free consultation with personal trainers, providing tailored guidance to enhance their routines. This commitment to quality service and member satisfaction is a key reason for its inclusion in our directory. By creating a stress-free environment with minimal waiting and high-quality equipment, it ensures that members are motivated to return and maintain their fitness routines consistently.

(215)6131070

4. Spin Community & Fitness

★ ★ ★ ★ ★ 4,5/5

10980 Norcom Rd, 19154.0, Philadelphia

Gym
Physical fitness program

Why we chose them

SPIN Community & Fitness is a vibrant hub for individuals of all abilities, promoting a holistic approach to health and wellness. As a part of SPIN, Inc., a non-profit human services organization, the center emphasizes inclusivity and community engagement. It offers a variety of physical fitness programs, including Pilates, Total Tone, Spinning, Bootcamp, Yoga, and Zumba, creating a dynamic and supportive environment where friendships flourish and barriers are dismantled. This commitment to a “Life of Possibilities” ensures that everyone, regardless of their background, can participate in shaping a healthy and meaningful lifestyle.

Known affectionately as SPIN Com Fit, this welcoming space is more than just a gym; it’s a community where people come together to celebrate life. The center is dedicated to providing a diverse range of recreational, arts, and educational activities, enhancing the well-being of its members. As a 501(c)(3) Non-Profit Organization, it stands as an Equal Opportunity Service-Provider and Employer, reinforcing its dedication to creating a safe and inclusive environment for all. This focus on accessibility and community integration is why it has been chosen for our directory.

(267)4550100

5. The Summit

★ ★ ★ ★ ★ 5,0/5

255 S 17th St 2nd Floor, 19103.0, Philadelphia

Personal trainer
Gym
Nutritionist
Physical fitness program

Why we chose them

The Summit at Rittenhouse stands out as a premier private personal training gym in Center City, Philadelphia, offering bespoke one-on-one training programs. Formerly known as Philly Personal Training, this facility specializes in customized results tailored to individual client needs. All personal trainers at this gym possess degrees in exercise science, ensuring they are uniquely qualified to work with clients who have specific goals or injuries. The gym offers both 30-minute and 60-minute training sessions to accommodate diverse schedules and budgets, providing a private, distraction-free environment just steps from Rittenhouse Square. Clients can enjoy the expertise of trainers who stay up-to-date with the latest fitness guidelines through continuing education, ensuring effective programming and injury prevention.

This boutique fitness studio is recognized for its highly personalized approach, utilizing state-of-the-art InBody technology to assess body composition and track progress. With locations in both Rittenhouse Square and Washington Square, the gym ensures convenience for its clientele. The services offered extend beyond traditional personal training, including nutritionist, massage therapy, and virtual training options. The Summit’s commitment to personalized fitness journeys is evident from the initial consultation to regular reassessments, allowing clients to achieve their fitness goals with confidence and precision. With a reputation for excellence, this gym is a top choice for those seeking a customized fitness experience in Philadelphia.

(267)4853181

6. Sweat Fitness

★ ★ ★ ★ ★ 3,8/5

1509 E Passyunk Ave, 19147.0, Philadelphia

Fitness center
Indoor cycling
Personal trainer
Physical fitness program
Yoga studio

Why we chose them

Sweat Fitness stands out as a premier destination for health enthusiasts, offering a comprehensive range of services tailored to meet diverse fitness goals. The facility’s offerings include a state-of-the-art fitness center, where members can enjoy cutting-edge equipment and resources. For those seeking a high-energy workout, the indoor cycling classes provide an exhilarating experience that challenges endurance and strength. Additionally, the personalized guidance from personal trainers ensures each individual receives the attention and expertise needed to optimize their fitness journey.

The company also excels in fostering a holistic approach to wellness with its diverse physical fitness programs and serene yoga studio. These programs are designed to cater to all fitness levels, promoting both physical and mental well-being. This dedication to offering a variety of tailored fitness solutions makes the company a valuable addition to our directory, reflecting a commitment to helping individuals achieve their health and wellness objectives.

(267)6352670

7. Sweat Fitness

★ ★ ★ ★ ★ 4,0/5

700 E Passyunk Ave, 19147.0, Philadelphia

Fitness center
Indoor cycling
Personal trainer
Physical fitness program
Yoga studio

Why we chose them

Sweat Fitness – Queen Village Location stands out as a premier destination for fitness enthusiasts looking for a diverse range of services. Known for its comprehensive offerings, this fitness center provides an exceptional experience with its state-of-the-art fitness center, invigorating indoor cycling classes, and personalized attention from experienced personal trainers. Each service is designed to cater to different fitness levels and goals, ensuring that every member finds the right fit for their journey towards better health.

This location also excels in providing holistic wellness options through its versatile physical fitness program and serene yoga studio. These programs are thoughtfully crafted to promote overall well-being, combining physical strength, flexibility, and mental clarity. By offering such a wide variety of services, this establishment has earned its place in our directory, meeting the needs of a diverse clientele and fostering a community of health-conscious individuals.

FAQs

What types of personal training services are available in Philadelphia's fitness programs?

In Philadelphia, personal training services often include one-on-one sessions, customized workout plans, and fitness assessments. Trainers may specialize in areas such as weight loss, strength training, or rehabilitation.

What is the price range for fitness programs in Philadelphia?

The cost of fitness programs in Philadelphia can vary significantly. Group classes may start at around €10 per session, while personal training sessions can range from €40 to €100 per hour. Comprehensive packages could range from €70 to €200 monthly.

How can I choose the right fitness program for my needs?

Consider your fitness goals, budget, preferred workout environment, and schedule. Research programs that offer the services you need, such as personal training or group classes, and read reviews to gauge the experiences of others.

Are there any specialized fitness programs offered in Philadelphia?

Yes, many programs offer specialized sessions such as High-Intensity Interval Training (HIIT), CrossFit, martial arts, and yoga. These cater to specific interests and fitness goals.

What should I look for in a fitness professional?

Look for certifications, experience, and areas of specialization. It's also important to find someone whose coaching style aligns with your personal preferences and who can provide personalized guidance.

How do group fitness classes benefit me?

Group fitness classes offer a sense of community, motivation from peers, and structured workouts led by experienced instructors. They can enhance accountability and make exercise more enjoyable.

What are wellness workshops, and how do they support fitness goals?

Wellness workshops focus on holistic health, including stress management, mindfulness, and nutrition. They support fitness goals by promoting overall well-being and helping to maintain a balanced lifestyle.

How long does it typically take to see results from a fitness program?

Results can vary based on individual goals and commitment. Generally, noticeable improvements in strength and endurance can be seen within 4-6 weeks, while significant weight loss or muscle gain may take 3-6 months.